Things to Know Before Your First Pilates Class

Instagram: @the.pilates.space

Honestly, it’s not like Pilates had ever gone out of fashion. But lately, it’s as if every Hollywood babe, KPop starlet and fitness influencer has jumped onto the Pilates train.

Upon closer look, it’s actually not hard to understand.

Pilates, with its focus on core strength and building lean muscles, is the weapon of choice for many looking for a lithe…

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Shirley

Shirley

Digital Content Strategist @ A Fourth Place (www.afourthplace.com) | Big fan of early 2000s R&B, ceramides and flat whites (in that order)