Things to Know Before Your First Pilates Class
Honestly, it’s not like Pilates had ever gone out of fashion. But lately, it’s as if every Hollywood babe, KPop starlet and fitness influencer has jumped onto the Pilates train.
Upon closer look, it’s actually not hard to understand.
Pilates, with its focus on core strength and building lean muscles, is the weapon of choice for many looking for a lithe…